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7 Ideas Of Skin Whitening - Help You To Have White And Smooth

The women who have smooth and white skin always enjoy special treatment. Because the soft and white skin can set the features off to more bright and charming. Actually, you can have white skin easily as long as you can master the certain know-how. You must protect your skin to withstand UV everyday. I'll show you some tips to help you care your skin better.

1. If it is not necessary, avoid go out between 10 am and 2 pm. Because the ultraviolet rays in the sun is strongest and most harmful to skin at this time.

2. You should use sunscreen products timely every time in sunlight. And wipe again every 2 - 3 hours. In addition, you will be hurt by UV even in water. So you need to use high-numerate SPF and waterproof sunscreen if you like swimming or diving.

3. Regardless of the degree of sunlight, you should rinse your body after back home. Wipe your body with relaxed moves. Then have a cold water shower and wipe some body skin products.

4. Apply the watermelon rind ice in the red or sunburn skin. Natural watermelon rind contains vitamin C which can make skin calm and moist. Natural aloe has the same effect too. Wipe the aloe juice in the skin. This has anti-inflammatory effect and can improve skin erythema.

5. Relive physical and mental tension. Life pressure will bring the skin discomfort. The skin under long-term stress needs special care. Listen relaxing music and whiten, maintain skin and purify mind. Relieve physical and mental fatigue.

6. Don't eat the food containing artificial food additives. The healthy internal organs will maintain the normal metabolism and discharge of melanin smoothly. But too much artificial food additives can cause burden on internal organs and result in pigmentation, the formation of dark spots, freckles and so on.

7. Avoid taking certain hormonal medications or saccharin before go out. Because these ingredients can cause skin pigmentation deepened after touch the UV exposure. And avoid wiping face with leman, celery and cucumber before go out. Because these fruits and vegetables contain some ingredients which will cause skin irritation easily after sun exposure.

Original article published on PubArticles.com

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